Self-care doesn’t have to mean expensive spa days or elaborate morning routines. It’s taking a self-date to your favorite coffee shop in the middle of the week. It’s packing healthy snacks for yourself while making lunches for everyone else. It’s basil-infused water on your desk, your favorite candle lit, a good playlist in the background, and five minutes to breathe before your next meeting. It’s creating life space in your day that says, “I matter too.”